Everything about Celibacy or Brahmacharya- How to follow, benefits, foods helpful in Celibacy& Meditation

  What is Celibacy or Brahmacharya -

Celibacy or Brahmacharya i.e. Brahm and Charya is made up of two words Brahma means God and 'Charya' means to meditate which means always meditating on God, walking on the path of God, understanding the real meaning of life and Put the power of your body in the progress of your life. Let us now know how to follow Brahmacharya, the benefits of Brahmacharya by which you can make your life happy and become a successful person and great man and do extraordinary and great things in life.

How to follow Brahmacharya or Celibacy-

1. To follow Brahmacharya, you should protect your semen, do not destroy semen because semen protection is a healthy life.

2. One should not masturbate to follow Brahmacharya as it destroys semen and weakens the body.

3. In order to follow Brahmacharya, one should not see scenes of sexual intercourse, because of that the same thoughts come in our mind and the possibility of destroying semen increases.

4. To follow Brahmacharya, one should get up in Brahma Muhurta i.e. between 04:00am to 06:00am in the morning and do exercise and meditation.

5. To follow Brahmacharya one should live in the positive environment, make positive friends and talk to positive people.

Advantages and benefits of Brahmacharya -

1. Physical beauty- If you follow celibacy in your life then your physical beauty increases and you appear to be a different person in the crowd, everyone likes to talk to you.

2. Mentally Strong (Creative Mind) - By following celibacy you become very strong mentally. Your mind starts being very creative, your mind starts to get stressed and you are happy in every situation. Taking ability increases.

3. Success in life- By following celibacy, you start being successful in your life, all your goals and dreams are fulfilled.

4. Those who practice celibacy do not get tired even after working hard, anyone can do the heaviest work successfully.

5. Protecting Brahmacharya increases the strength, strength and enthusiasm in the body, enthusiasm remains in you to do any work.

6. Adhering to Brahmacharya increases physical and mental endurance.

7. Agility increases in the body and laziness ends.

8. Power to fight diseases increases.

9. The mind is always happy and happy.

10. The children of those who follow celibacy are longevity strong and healthy.

11. By following Brahmacharya our body age increases and old age does not come quickly and you always look young.

Disadvantages of destroying celibacy -

1. The body begins to weaken, physical ability begins to wane.

2. The person starts to be mentally weak.

3. Brahmacharya becomes the victim of various diseases by destruction.

4. The body's stamina runs out, it starts to get angry on small things.

5. The memory power of a person starts to wane, the creative power of the brain also starts decreasing, the person is unable to think more creatively.

6. A person's self-confidence starts to decrease.

7. There is no enthusiasm to work, laziness prevails throughout the day.

8. A little hard work causes mental and physical fatigue.

9. At an early age, old age comes and the person's youth stage starts to end.

10. A person cannot do anything big or extraordinary in his life.

11. Therefore, to avoid all these losses, one should protect semen and observe celibacy. Semen protection is life and semen destruction is death. Remember this thing, make your body powerful.

Foods required for protect Brahmacharya or Celibacy -

Take food that helps in protecting Brahmacharya! Stimulants in food should always be discarded such as chili, hot spices, pickles, onions, garlic, non-vegetarian food, they should be discarded forever and should always consume pure vegetarian food like fruits, vegetables, milk. Ghee, butter and dry fruits like Almond, cashew nuts, walnuts, raisins should all be used.

If you want to do some extraordinary or big work in your life, then you should always follow celibacy, you can become whatever you want in your career! With celibacy you can gain extraordinary powers and can also become a great man and the world. We can do some big work because all the great men in the world have followed Brahmacharya, so follow Brahmacharya and make your life successful.

Brahmacharya or Celibacy is very helpful in Meditation or Dhyana -

Brahmacharya Raksha is very helpful in meditation! Because to meditate deeply you must first protect celibacy. Because when you have power in your body, only then you can get deep new experiences in deep meditation and can find God, only by saving celibacy can you succeed in your meditation and by propelling your semen power up to the brain. You can convert to vigour or Tej by bringing extraordinary powers and can become great men, so those who meditate must follow Brahmacharya.

Please Read Our Hindi Blog on Brahmacharya- https://ayushvatsspirituality.blogspot.com/2021/01/everything-about-brahmacharyacelibacy.html