Everything about Celibacy or Brahmacharya- How to follow, benefits, foods helpful in Celibacy& Meditation
What is Celibacy or Brahmacharya - Celibacy or Brahmacharya i.e. Brahm and Charya is made up of two words Brahma means God and 'Charya' means to meditate which means always meditating on God, walking on the path of God, understanding the real meaning of life and Put the power of your body in the progress of your life. Let us now know how to follow Brahmacharya, the benefits of Brahmacharya by which you can make your life happy and become a successful person and great man and do extraordinary and great things in life. How to follow Brahmacharya or Celibacy- 1. To follow Brahmacharya, you should protect your semen, do not destroy semen because semen protection is a healthy life. 2. One should not masturbate to follow Brahmacharya as it destroys semen and weakens the body. 3. In order to follow Brahmacharya, one should not see scenes of sexual intercourse, because of that the same thoughts come in our mind and the possibility of destroying semen increases. 4. To follow Brahma